Kyokushin Training Diary
Friday 12 August 2016
Express workout
Hundred pushups - week 3, day two
20, 25, 15, 15, 32
Wednesday 10 August 2016
Express workout
Hundred pushups - week 3, day 1
14, 28, 14, 14, 23
Monday 8 August 2016
Express workout
Hundred pushups - week 2 day 3:
17, 16, 14, 14, 26
Thursday 4 August 2016
Express Workout
Hundred pushups - week 2 day 2
14, 16, 12, 12, 20
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